Stuff Events

Powered by:

Introductory Meditation

Introductory Meditation

Sorry this event has been and gone


  • Mon 16 Dec ’19, 7:30pm – 9:00pm
  • Tue 17 Dec ’19, 7:30pm – 9:00pm
  • Thu 19 Dec ’19, 7:30pm – 9:00pm


Sri Chinmoy Centre, 93 Dominion Rd, Auckland


All Ages

Ticket Information:

  • Free Admission

The practice of meditation is simple, yet its results are so profound. From a moment of stillness and calm each day, we can eliminate stress, improve focus and concentration, develop poise and self-esteem, solve problems and make decisions, and develop intuition and creativity. Meditation nurtures a life of infinite possibilities.

Using music, meditation, mantras and other techniques drawn from numerous spiritual traditions, our workshop introduce a programme to help you gain confidence and experience to incorporate daily meditation as an integral component of a dynamic fulfilling lifestyle.

Three evenings covering the ABC’s of learning meditation and progressing on to more advanced skills and techniques.

- Monday, Dec. 16: Meditation introductory–how to still the mind / three introductory exercises/the four key steps in establishing your personal program / the benefits of regular practice.

- Tuesday, Dec. 17 The four main paths of yoga – ‘Yoga’ means self-discovery – how to find your own path.

- Thursday, Dec. 19: An introduction to mantras, music, sacred chants – plus lifestyle guidelines to support meditation.

Please arrive prior to start time as street level entry door closes on time lock.

Registration: Free admission, however registration is required: please call/text Jogyata - 022 1887432, or go to the info/contact link on our website. Try to attend each of the three sessions as these are progressive, structured courses – no newcomers after the second session please.

People who liked this also checked out

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to who supply the event listings for this site.

Click here to add your Event now!
Powered by: