This vinyasa-flow style class combines posture, breath and visualisation to support vibrant energy flow within the body and improve mood and mindset. A powerful yoga practice designed to encourage forward movement and vitality in all areas of your life!
This class is suitable for all ages, body shapes and level of experience.
BYO mat. Cash or bank transfer payment.
Contact Gamo on 0211001448 for more information! Or check out @simplylivewellyoga on Instagram and Facebook.
Class is held in the big shed at The Shed Collective. Parking available onsite.