Did you know that it takes around 10 years to go through transition with your hormones before you even reach menopause? By that stage you might be ready to ditch your hormones altogether! Take your power back and learn how to get your body prepared. Would you like to know how to resolve menopause symptoms that won't go away? Do you want to understand what type of exercise and food plan will optimise your energy and avoid weight gain at this time?
Come along to this informative lunchtime seminar/workshop where we will delve into the latest in natural medicine, nutrition, herbal remedies and functional medicine testing. You will come away with an understanding of the menopause journey and what you can do to create a better health outcome for yourself. We believe solutions are more than just a bandaid, pill or a crash diet!
Look forward to seeing you there.