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Ponsonby Laughter Club

Ponsonby Laughter Club

When:

  • Sat 15 Feb ’20, 10:00am – 10:45am
  • Sat 22 Feb ’20, 10:00am – 10:45am
  • Sat 29 Feb ’20, 10:00am – 10:45am
  • Sat 7 Mar ’20, 10:00am – 10:45am
  • Sat 14 Mar ’20, 10:00am – 10:45am
  • Sat 21 Mar ’20, 10:00am – 10:45am
  • Sat 28 Mar ’20, 10:00am – 10:45am
  • Sat 4 Apr ’20, 10:00am – 10:45am
  • Sat 11 Apr ’20, 10:00am – 10:45am
  • Sat 18 Apr ’20, 10:00am – 10:45am
  • Sat 25 Apr ’20, 10:00am – 10:45am
  • Sat 2 May ’20, 10:00am – 10:45am
  • Sat 9 May ’20, 10:00am – 10:45am
  • Sat 16 May ’20, 10:00am – 10:45am
  • Sat 23 May ’20, 10:00am – 10:45am
  • Sat 30 May ’20, 10:00am – 10:45am
  • Sat 6 Jun ’20, 10:00am – 10:45am
  • Sat 13 Jun ’20, 10:00am – 10:45am
  • Sat 4 Jul ’20, 10:00am – 10:45am
  • Sat 18 Jul ’20, 10:00am – 10:45am
  • Sat 25 Jul, 10:00am – 10:45am
  • Sat 1 Aug, 10:00am – 10:45am
  • Sat 8 Aug, 10:00am – 10:45am
  • Sat 15 Aug, 10:00am – 10:45am
  • Sat 22 Aug, 10:00am – 10:45am
  • Sat 29 Aug, 10:00am – 10:45am
  • Sat 5 Sep, 10:00am – 10:45am
  • Sat 12 Sep, 10:00am – 10:45am
  • Sat 19 Sep, 10:00am – 10:45am
  • Sat 26 Sep, 10:00am – 10:45am
  • Sat 3 Oct, 10:00am – 10:45am
  • Sat 10 Oct, 10:00am – 10:45am
  • Sat 17 Oct, 10:00am – 10:45am
  • Sat 24 Oct, 10:00am – 10:45am
  • Sat 31 Oct, 10:00am – 10:45am
  • Sat 7 Nov, 10:00am – 10:45am
  • Sat 14 Nov, 10:00am – 10:45am
  • Sat 21 Nov, 10:00am – 10:45am
  • Sat 28 Nov, 10:00am – 10:45am
  • Sat 5 Dec, 10:00am – 10:45am
  • Sat 12 Dec, 10:00am – 10:45am
  • Sat 19 Dec, 10:00am – 10:45am
  • View all sessions

Where:

Youthline House, 13 Maidstone St, Grey Lynn

Restrictions:

All Ages

At Laughter Clubs, we use a combination of laughter exercises, deep breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits:
- Reduces stress and lowers blood pressure
- Improves immune, respiratory, cardiovascular and lymphatic functioning
- Increases 'feel good' body chemicals, confidence and self-esteem
- Boosts energy levels, fitness and stamina
- Better sleep and reduces snoring
- Provides natural pain relief
- Internal jogging oxygenates and cleanses body
- Low impact aerobic exercise

Regular laughter sessions every Saturday, held in the Pohutukawa Room at Youthline House. Laugh for no reason at all - have fun and feel good.

Koha.

For more information email - ponsonby@laughteryoga.org.nz or contact Bob 021 646 280 or Gay 021 0635 035.

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