Anybody can take a Zumba class.
And I am not kidding! All you need is the will to move. Whether you’ve got zero coordination, two left feet, or have been a dancer all your life, there’s plenty of fun to be had. Zumba consists of basic steps that are frequently repeated, set to amazing tunes. So, it’s not about nailing the moves. It’s all about feeling the music and simply moving.
By joining a Zumba class, you'll definitely improve your coordination, which is extremely important to maintain as you grow older.
Zumba is both a dance class and a fitness class. Aside from its heart-health benefits, Zumba provides a workout for the whole body. Chances are if you know someone who has taken a Zumba class, they fell in love with it. Once you start, you won't want to stop. So what are you waiting for? Come join the party and find out for yourself!
Bring a towel and a water bottle because you'll need them. And the first class is free, so give it a try.