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Meditation and Buddhism Weekly Classes

Meditation and Buddhism Weekly Classes

When:

  • Wed 17 Jun ’20, 6:00pm – 6:15pm
  • Wed 24 Jun ’20, 6:00pm – 6:15pm
  • Wed 1 Jul ’20, 6:00pm – 6:15pm
  • Wed 8 Jul ’20, 6:00pm – 6:15pm
  • Wed 15 Jul ’20, 6:00pm – 6:15pm
  • Wed 22 Jul ’20, 6:00pm – 6:15pm
  • Wed 29 Jul ’20, 6:00pm – 6:15pm
  • Wed 5 Aug ’20, 6:00pm – 6:15pm
  • Wed 12 Aug ’20, 6:00pm – 6:15pm
  • Wed 19 Aug ’20, 6:00pm – 6:15pm
  • Wed 26 Aug, 6:00pm – 6:15pm
  • Wed 2 Sep, 6:00pm – 6:15pm
  • Wed 9 Sep, 6:00pm – 6:15pm
  • Wed 16 Sep, 6:00pm – 6:15pm
  • Wed 23 Sep, 6:00pm – 6:15pm
  • Wed 30 Sep, 6:00pm – 6:15pm
  • Wed 7 Oct, 6:00pm – 6:15pm
  • Wed 14 Oct, 6:00pm – 6:15pm
  • Wed 21 Oct, 6:00pm – 6:15pm
  • Wed 28 Oct, 6:00pm – 7:15pm
  • Wed 4 Nov, 6:00pm – 7:15pm
  • Wed 11 Nov, 6:00pm – 7:15pm
  • Wed 18 Nov, 6:00pm – 7:15pm
  • Wed 25 Nov, 6:00pm – 7:15pm
  • Wed 2 Dec, 6:00pm – 7:15pm
  • Wed 9 Dec, 6:00pm – 7:15pm
  • Wed 16 Dec, 6:00pm – 7:15pm
  • View all sessions

Where:

Central New Brighton School, Seaview Road, New Brighton, Christchurch, Christchurch

Restrictions:

All Ages

Ticket Information:

This event is a weekly drop-in class.

Each class consists of a guided meditation and a talk based on Buddhist wisdom. Classes are suitable for everyone. Join in any week, booking is not required.

With Buddhist Teacher Kate Faulkner.

(The car park is off Hawke Street and the class is in the main office building).

We do not have EFTPOS so can accept either cash or bank transfer.

Class topics:

Dealing with Life’s Difficulties 4 Weeks – week of 9 November to week of 30 November 4 weeks

When things don’t work out the way we want them to our usual reaction is to become upset or disappointed. But this just makes us feel worse and less able to deal with the situation. Through meditation we can learn to accept whatever happens with a calm and peaceful mind. Then we can learn to transform any situation, however difficult, into an opportunity for spiritual growth.

The Art of Forgiveness - Week of 7 December to week of 14 December 2 weeks

By dwelling on the harm others have done to us in the past, blaming others and holding onto resentment we cause ourselves a lot of pain. In these classes we will learn how to forgive both ourselves and others, let go of what is already past and develop harmonious relationships.

What to expect at a class:
Each class includes two guided meditations, teaching and advice on how to integrate the instructions into our daily life. The classes run for 75 minutes. Each class is self-contained, join anytime.

There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience. Everybody welcome.

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