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Mantra & Pranayama Morning Online Course

Mantra & Pranayama Morning Online Course

Sorry this event has been and gone

When:

  • Wed 1 Jul, 6:45am – 7:30am
  • Wed 8 Jul, 6:45am – 7:30am
  • Wed 15 Jul, 6:45am – 7:30am
  • Wed 22 Jul, 6:45am – 7:30am
  • Wed 29 Jul, 6:45am – 7:30am
  • Wed 5 Aug, 6:45am – 7:30am
  • Wed 12 Aug, 6:45am – 7:30am
  • Wed 19 Aug, 6:45am – 7:30am
  • Wed 26 Aug, 6:45am – 7:30am
  • View all sessions

Where:

Virtual Location, Online, Virtual

Restrictions:

All Ages

Ticket Information:

  • Casual Attendance: $15.00
  • Mantra & Pranayama course: $108.00

Website:

Pure Yoga NZ

Pure Yoga continues to share the power of traditional yoga to activate energy and open the heart.

Chanting mantras in the morning is an ideal way to generate a positive vibrational field within yourself and the environment you live in. Activate the power of your voice and energize your intentions to generate more peace and balance your life. Pranayama is where yoga really begins to shift energy and mind states and done regularly is a powerful tool. The combination of these will ignite your spirit and open your heart.

The 45-minute class includes a selection of these practices adjusted to the group level and interest.

Internalization and sankalpa (personal resolve)
Opening shanti path mantras
Kapalbhati pranayama - purification and energizing
Gayatri Mantra
Mahamrityunjaya mantra
Hanuman Chalisa
Durga Path (32 Names)
Nadi Shodana pranayama - Balancing and tranquillizing.
Closing Shanti Path.

Copies of the mantras will be made available.

Location: Online on Zoom!

Casual attendance available by email request.

Aum Shanti, Pragyadhara

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