Chronic stress results in hormonal havoc - from menstrual problems, menopausal symptoms, unwanted weight gain, fatigue, pain and more...
It's time to find a different way to trust life, to soothe and calm our bodies and to find wellness.
Join us for this experiential workshop where science meets yoga.
Led by Jeanette Ida - yoga teacher/physio and Dr Caroline Wheeler - integrative medical doctor.
Bookings essential - please ring - 021771972.