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Pranayama, Concentration, Meditation

Pranayama, Concentration, Meditation

When:

  • Wed 16 Oct, 6:00pm – 7:30pm
  • Wed 23 Oct, 6:00pm – 7:30pm
  • Wed 30 Oct, 6:00pm – 7:30pm
  • Wed 6 Nov, 6:00pm – 7:30pm
  • Wed 13 Nov, 6:00pm – 7:30pm
  • Wed 20 Nov, 6:00pm – 7:30pm
  • Wed 27 Nov, 6:00pm – 7:30pm
  • Wed 4 Dec, 6:00pm – 7:30pm
  • View all sessions

Where:

Riverside Community Cultural Centre, 289 Main Road Lower Moutere, Motueka

Restrictions:

All Ages

Ticket Information:

  • Per Participants: $120.00
  • Door Sales Only

'The purpose of this 8 week evening course is an initiation to Pranayama, Pratyahara, Dharana and Dhyana through theory and practice. It also includes the teaching of the Bandhas, or contractions, which allow deep relaxation of the rest of the body, and are performed during Pranayama practice.

This course is open to Yoga and Chi Kung practitioners who have already developed a sense of inner work in the body. Limited to 10 participants'

For more info:
https://www.riverside.org.nz/single-post/2019/08/31/Pranayama-Concentration-Meditation

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