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Women’s Seven Day Renewal Health Retreat

Women’s Seven Day Renewal Health Retreat


  • Sun 4 Oct, 10:00am


Resolution Retreats, 1002 Tirau Rd, Cambridge


All Ages

A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals.

This retreat will immerse you fully into a healthy lifestyle and highlight the differences between your lifestyle choices at home and those of a healthy lifestyle through educational workshops. Daily Yoga and fitness sessions along with healthy and nutritious meals will ensure you get the most out of your stay with us and get a good start towards achieving your weight loss and health goals.

Post-retreat support will enable you to continue to implement what was learned on the Retreat, at home.

Inclusions on this Retreat are as follows:

Personal motivational journal
7 Day accommodation at beautiful secluded boutique location
Nutritious and delicious meals for 7 days
Nutritionist-designed personal meal plan (while on Retreat)
Half day nutrition workshop
Post-retreat nutrition plan
Daily Yoga sessions
Daily training sessions with a Personal Trainer
Post-retreat personal training plan
Educational workshops, including hormones, nutrition, exercise and health
Cooking classes and workshops
Success coaching
Session with our Personal Stylist and Make-up Artist
One 45 minute facial and skin analysis treatment.
All activities and outings
Full-time facilitator support
Post retreat support and follow up for six months
Complimentary subscription to our online community: The Resolution Support Network
Join us on one of our inspiring Seven Day Renewal retreats and learn how to take better care of you.

Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, five star Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you. An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, library, and more, set in a relaxing, peaceful and private rural New Zealand setting.

Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, walk in wardrobe, and spacious bathroom with luxurious spa bath. The space is both welcoming and relaxing; a private haven to escape to both rest and reflect. We know you will just love it.

This retreat is an affordable way to get a kick start, inspiration, direction and coaching toward becoming a healthier and happier you. The perfect healthy holiday! From only $300 per day, all-inclusive. These retreats always sell out, so please reserve your space to avoid disappointment.

Interest free finance is available as part of our registration process (6-months interest free, conditions apply).

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