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Qigong Class

Qigong Class

When:

  • Mon 6 Jan, 11:45am – 12:45pm
  • Thu 9 Jan, 6:00pm – 7:00pm
  • Mon 13 Jan, 11:45am – 12:45pm
  • Tue 14 Jan, 8:30am – 9:30am
  • Thu 16 Jan, 6:00pm – 7:00pm
  • Mon 20 Jan, 11:45am – 12:45pm
  • Tue 21 Jan, 8:30am – 9:30am
  • Thu 23 Jan, 6:00pm – 7:00pm
  • Mon 27 Jan, 11:45am – 12:45pm
  • Tue 28 Jan, 8:30am – 9:30am
  • Thu 30 Jan, 6:00pm – 7:00pm
  • Mon 3 Feb, 11:45am – 12:45pm
  • Tue 4 Feb, 8:30am – 9:30am
  • Thu 6 Feb, 6:00pm – 7:00pm
  • Mon 10 Feb, 11:45am – 12:45pm
  • Tue 11 Feb, 8:30am – 9:30am
  • Thu 13 Feb, 6:00pm – 7:00pm
  • Mon 17 Feb, 11:45am – 12:45pm
  • Tue 18 Feb, 8:30am – 9:30am
  • Thu 20 Feb, 6:00pm – 7:00pm
  • Mon 24 Feb, 11:45am – 12:45pm
  • Tue 25 Feb, 8:30am – 9:30am
  • Thu 27 Feb, 6:00pm – 7:00pm
  • Mon 2 Mar, 11:45am – 12:45pm
  • Tue 3 Mar, 8:30am – 9:30am
  • Thu 5 Mar, 6:00pm – 7:00pm
  • Mon 9 Mar, 11:45am – 12:45pm
  • Tue 10 Mar, 8:30am – 9:30am
  • Thu 12 Mar, 6:00pm – 7:00pm
  • Mon 16 Mar, 11:45am – 12:45pm
  • Tue 17 Mar, 8:30am – 9:30am
  • Thu 19 Mar, 6:00pm – 7:00pm
  • Mon 23 Mar, 11:45am – 12:45pm
  • Tue 24 Mar, 8:30am – 9:30am
  • Thu 26 Mar, 6:00pm – 7:00pm
  • Mon 30 Mar, 11:45am – 12:45pm
  • Tue 31 Mar, 8:30am – 9:30am
  • Thu 2 Apr, 6:00pm – 7:00pm
  • Mon 6 Apr, 11:45am – 12:45pm
  • Tue 7 Apr, 8:30am – 9:30am
  • Thu 9 Apr, 6:00pm – 7:00pm
  • Mon 13 Apr, 11:45am – 12:45pm
  • Tue 14 Apr, 8:30am – 9:30am
  • Thu 16 Apr, 6:00pm – 7:00pm
  • Mon 20 Apr, 11:45am – 12:45pm
  • Tue 21 Apr, 8:30am – 9:30am
  • Thu 23 Apr, 6:00pm – 7:00pm
  • Mon 27 Apr, 11:45am – 12:45pm
  • Tue 28 Apr, 8:30am – 9:30am
  • Thu 30 Apr, 6:00pm – 7:00pm
  • Mon 4 May, 11:45am – 12:45pm
  • Tue 5 May, 8:30am – 9:30am
  • Thu 7 May, 6:00pm – 7:00pm
  • View all sessions

Where:

Stream Pilates, 69 Bank Street., Whangarei, Whangarei

Restrictions:

All Ages

Ticket Information:

  • 1 casual session: $18.00
  • 4 classes valid 3 months: $62.00
  • 10 classes valid 6 months: $132.50
  • Buy Tickets – 02102793739

Website:

Official Website

Qigong is traditionally viewed as a practice to cultivate and balance Qi (chi), our "life energy" and it has its roots in Chinese Medicine and philosophy. It reduces stress, relieves pain and promotes amongst others: restorative sleep, easier digestion, greater flexibility, and increased energy levels in the body.

It also helps us understand the thought patterns that can trigger illness and negative emotional states.
Yuan Gong is a new Qigong system adapted to our needs in this modern age.

The methods are easy to learn and practise.

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