Have you ever wondered what it would feel like to become all the Colours of the Rainbow? Join Hope for a one-hour active meditation to connect to the Rainbow Serpent, Great Spirit. Through focused breathing exercises, yoga, and visualizations she will take our minds, bodies, and Spirits on a magical journey of grounding and connection to Mother Earth. We will build an awareness of the present moment, let go of any unpleasant feelings, and experience the vibrant life-giving energy of the Rainbow Serpent - allowing its energy to fill our beings with happiness, love, and appreciation for the land upon which we walk.
This workshop is aimed at 8-14 year-olds and parents/carers are encouraged to come along - it is always healthy for adults to connect to their inner child and release inhibitions.