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Children's Meditation Workshop

Children's Meditation Workshop

Sorry this event has been and gone

When:

  • Sat 29 Feb, 4:00pm – 5:00pm

Where:

Hot Yoga, 115 Spey St, Invercargill

Restrictions:

All Ages

Ticket Information:

  • Child (8-16yrs): $12.30
  • Child + Adult: $23.00
  • Additional Adult: $8.20

Website:

Meditate Hope

Have you ever wondered what it would feel like to become all the Colours of the Rainbow? Join Hope for a one-hour active meditation to connect to the Rainbow Serpent, Great Spirit. Through focused breathing exercises, yoga, and visualizations she will take our minds, bodies, and Spirits on a magical journey of grounding and connection to Mother Earth. We will build an awareness of the present moment, let go of any unpleasant feelings, and experience the vibrant life-giving energy of the Rainbow Serpent - allowing its energy to fill our beings with happiness, love, and appreciation for the land upon which we walk.

This workshop is aimed at 8-14 year-olds and parents/carers are encouraged to come along - it is always healthy for adults to connect to their inner child and release inhibitions.

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