Do you want life to feel less crazy have more time to do the things you enjoy, get focus and clarity on the things that matter? Stop worrying what others think, find courage to believe in yourself, commit to making your goals happen?
It’s not just you, it’s what we all want but it’s so hard to find it amidst the busyness of every day life and the competing demands on our time. We’ve all been in that boat, myself included. Learning how to navigate it has been the turning point in my life and I’m excited to be sharing that with you in this unique event.
We’ll look at these three key ingredients to living a life we thrive in – wellness and self-care, authenticity and belief (confidence, courage – it has many names!) Understand what matters to you and how to balance that with the demands of life. Keep calm amid the chaos and give yourself space to succeed.
Let’s spend the morning together – a beautiful morning tea included and limited numbers to ensure maximum benefit from this group coaching experience. A chance to learn some life changing, practical skills to help you be your best and connect with like minded women looking to do exactly the same.
I’ll give you the tips you need to:
• Discover how to slow down to speed up – battle the busyness and be productive
• Understand what matters to you and how to do more of it in your life
• Live a more content, calmer life
• Improve your wellbeing and confidence
• Master the art of balance and find more time for you
• Live an authentic life
In this half day workshop we’ll look at how, as women, we can thrive at both work and at life. Including building our resilience and looking after ourselves, mastering our mind-set. How to align your life to your passions and values. Understanding what makes you unique and how to tap into your strengths. With powerful goal setting techniques to help you apply this to your life.
We'll also look at what gets in the way and how to navigate it, including balancing our busy lives, Imposter Syndrome, why it affects so many women and how we can navigate those nagging feelings of self-doubt to be our best and unlock our potential. Understand the impacts of fear of failure, perfectionism and our people pleasing tendencies. With practical tips to help build self-efficacy, resilience and navigate those feelings of fear and inadequacy.
With refreshments included in your ticket price, there will also be some prizes and giveaways at the event so get in quick to secure early bird discounts and before the limited number of spaces sell out.
With 15 years in HR working with Senior Leaders and a former leader of teams herself before starting her own business 4 years ago Jess writes and speaks about how we achieve our potential and find balance in life. With a particular passion for empowering women Jess is the author of two books, offers workshops for businesses and has an array of online courses. Featured recently in the Dominion Post, Stuff and TV3 find out more on her website www.inspireyourlife.org and www.jessstuart.co.nz