Join Nia Black Belt Rebecca Kelly and Master Sound Healer Beverley Iffla for a blissful morning of sacred sounds, ancient tones and movement medicine.
We will explore simple yet powerful techniques of breath, sound, vocal toning and dance. These practices can support us to fine-tune our greatest vibrational instrument: our own body.
For thousands of years we have used sound and dance to heal, to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience.
Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, be uplifted, moved and inspired, deepening your connection to your body and your being.
This will be followed by a Sacred Sound Journey with Beverley. Combining the exquisite tones of the Crystal Bowls with her resonant voice, Bev will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body.
No prior Nia or movement experience is required - all fitness levels welcome. This event is for everybody.
Spaces are limited.
To register, contact Catherine Weston: firstname.lastname@example.org
Payment via direct deposit to:
Acct #: 01-1804-0156590-46
Reference: Your name SSMM Hamilton
Please note: This is an over 16 years of age event.
What to bring:
- Dance/yoga wear
- Yoga mat, blanket and pillow
- Please bring warm clothes
- Water bottle
Rebecca Kelly is a vibrant Nia Black Belt and Energy Alignment Guide who supports you to connect with your inner power and innate body wisdom, and to celebrate the sacred gift of life in a Body. Rebecca facilitates classes, workshops, retreats and events globally and works with individuals for deep healing and soul guidance. www.nianow.com/rebecca-kelly
Beverley Iffla is a Master Sound Healer who travels the globe leading workshops and earth healing circles, sharing at transformational festivals and working intimately with others. Bev is supported by her own inner knowing, a deep connection to the Earth and the Ancient Elders who channel through her.