Mixed Martial Arts or MMA as it is more commonly known as, combines the best of stand up combat (boxing, Muay thai, kickboxing) with ground work (wrestling, BJJ). It is a highly effective form of combat which has been made popular by the Ultimate Fighting Championship (UFC).
Whether you are a beginner, or from a stand-up or wrestling background, you will learn well-rounded combat and self-defense techniques from learning MMA. Our one-hour classes are held in a friendly and safe environment with a strong emphasis on technique. Showers and changing room on-site.
Training gear including gloves, wraps and shorts and shinguards are available for purchase.
Please wear comfortable gym gear (shoes not required). Gloves and wraps can be bought or hired.
Training gear provided.
