Lunchtime Yoga Classes

EVENT GUIDE

Lunchtime Yoga Classes

When:

Mon 5 Nov ’12, 12:15pm – 1:00pm
Wed 7 Nov ’12, 1:15pm – 2:00pm
Thu 8 Nov ’12, 1:15pm – 2:00pm
Fri 9 Nov ’12, 12:15pm – 1:00pm
Fri 9 Nov ’12, 1:15pm – 2:00pm
Mon 12 Nov ’12, 12:15pm – 1:00pm
Wed 14 Nov ’12, 1:15pm – 2:00pm
Thu 15 Nov ’12, 1:15pm – 2:00pm
Fri 16 Nov ’12, 12:15pm – 1:00pm
Fri 16 Nov ’12, 1:15pm – 2:00pm
Mon 19 Nov ’12, 12:15pm – 1:00pm
Wed 21 Nov ’12, 1:15pm – 2:00pm
Thu 22 Nov ’12, 1:15pm – 2:00pm
Fri 23 Nov ’12, 12:15pm – 1:00pm
Fri 23 Nov ’12, 1:15pm – 2:00pm
Mon 26 Nov ’12, 12:15pm – 1:00pm
Wed 28 Nov ’12, 1:15pm – 2:00pm
Thu 29 Nov ’12, 1:15pm – 2:00pm
Fri 30 Nov ’12, 12:15pm – 1:00pm
Fri 30 Nov ’12, 1:15pm – 2:00pm
Mon 3 Dec ’12, 12:15pm – 1:00pm
Wed 5 Dec ’12, 1:15pm – 2:00pm
Thu 6 Dec ’12, 1:15pm – 2:00pm
Fri 7 Dec ’12, 12:15pm – 1:00pm
Fri 7 Dec ’12, 1:15pm – 2:00pm
Mon 10 Dec ’12, 12:15pm – 1:00pm
Wed 12 Dec ’12, 1:15pm – 2:00pm
Thu 13 Dec ’12, 1:15pm – 2:00pm
Fri 14 Dec ’12, 12:15pm – 1:00pm
Fri 14 Dec ’12, 1:15pm – 2:00pm
Mon 17 Dec ’12, 12:15pm – 1:00pm
Wed 19 Dec ’12, 1:15pm – 2:00pm
Thu 20 Dec ’12, 1:15pm – 2:00pm
Fri 21 Dec ’12, 12:15pm – 1:00pm
Fri 21 Dec ’12, 1:15pm – 2:00pm
Mon 7 Jan ’13, 12:15pm – 1:00pm
Wed 9 Jan ’13, 1:15pm – 2:00pm
Thu 10 Jan ’13, 1:15pm – 2:00pm
Fri 11 Jan ’13, 12:15pm – 1:00pm
Mon 14 Jan ’13, 12:15pm – 1:00pm
Wed 16 Jan ’13, 1:15pm – 2:00pm
Thu 17 Jan ’13, 1:15pm – 2:00pm
Fri 18 Jan ’13, 12:15pm – 1:00pm
Mon 21 Jan ’13, 12:15pm – 1:00pm
Wed 23 Jan ’13, 1:15pm – 2:00pm
Thu 24 Jan ’13, 1:15pm – 2:00pm
Fri 25 Jan ’13, 12:15pm – 1:00pm
Mon 28 Jan ’13, 12:15pm – 1:00pm
Wed 30 Jan ’13, 1:15pm – 2:00pm
Thu 31 Jan ’13, 1:15pm – 2:00pm
Fri 1 Feb ’13, 12:15pm – 1:00pm
Mon 4 Feb ’13, 12:15pm – 1:00pm
Wed 6 Feb ’13, 1:15pm – 2:00pm
Thu 7 Feb ’13, 1:15pm – 2:00pm
Fri 8 Feb ’13, 12:15pm – 1:00pm
Mon 11 Feb ’13, 12:15pm – 1:00pm
Wed 13 Feb, 1:15pm – 2:00pm
Thu 14 Feb, 1:15pm – 2:00pm
Fri 15 Feb, 12:15pm – 1:00pm
Mon 18 Feb, 12:15pm – 1:00pm
Wed 20 Feb, 1:15pm – 2:00pm
Thu 21 Feb, 1:15pm – 2:00pm
Fri 22 Feb, 12:15pm – 1:00pm
Mon 25 Feb, 12:15pm – 1:00pm
Wed 27 Feb, 1:15pm – 2:00pm
Thu 28 Feb, 1:15pm – 2:00pm
Fri 1 Mar, 12:15pm – 1:00pm
Mon 4 Mar, 12:15pm – 1:00pm
Wed 6 Mar, 1:15pm – 2:00pm
Thu 7 Mar, 1:15pm – 2:00pm
Fri 8 Mar, 12:15pm – 1:00pm
Mon 11 Mar, 12:15pm – 1:00pm
Wed 13 Mar, 1:15pm – 2:00pm
Thu 14 Mar, 1:15pm – 2:00pm
Fri 15 Mar, 12:15pm – 1:00pm
Mon 18 Mar, 12:15pm – 1:00pm
Wed 20 Mar, 1:15pm – 2:00pm
Thu 21 Mar, 1:15pm – 2:00pm
Fri 22 Mar, 12:15pm – 1:00pm
Mon 25 Mar, 12:15pm – 1:00pm
Wed 27 Mar, 1:15pm – 2:00pm
Fri 29 Mar, 12:15pm – 1:00pm
Mon 1 Apr, 12:15pm – 1:00pm
Wed 3 Apr, 1:15pm – 2:00pm
Thu 4 Apr, 1:15pm – 2:00pm
Fri 5 Apr, 12:15pm – 1:00pm
Mon 8 Apr, 12:15pm – 1:00pm
Wed 10 Apr, 1:15pm – 2:00pm
Thu 11 Apr, 1:15pm – 2:00pm
Fri 12 Apr, 12:15pm – 1:00pm
Mon 15 Apr, 12:15pm – 1:00pm
Wed 17 Apr, 1:15pm – 2:00pm
Thu 18 Apr, 1:15pm – 2:00pm
Fri 19 Apr, 12:15pm – 1:00pm
Mon 22 Apr, 12:15pm – 1:00pm
Wed 24 Apr, 1:15pm – 2:00pm
Thu 25 Apr, 1:15pm – 2:00pm
Fri 26 Apr, 12:15pm – 1:00pm
Mon 29 Apr, 12:15pm – 1:00pm
Wed 1 May, 1:15pm – 2:00pm
Thu 2 May, 1:15pm – 2:00pm
Fri 3 May, 12:15pm – 1:00pm
Mon 6 May, 12:15pm – 1:00pm
Wed 8 May, 1:15pm – 2:00pm
Thu 9 May, 1:15pm – 2:00pm
Fri 10 May, 12:15pm – 1:00pm
Mon 13 May, 12:15pm – 1:00pm
Wed 15 May, 1:15pm – 2:00pm
Thu 16 May, 1:15pm – 2:00pm
Fri 17 May, 12:15pm – 1:00pm
Mon 20 May, 12:15pm – 1:00pm
Wed 22 May, 1:15pm – 2:00pm
Thu 23 May, 1:15pm – 2:00pm
Fri 24 May, 12:15pm – 1:00pm
Mon 27 May, 12:15pm – 1:00pm
Wed 29 May, 1:15pm – 2:00pm
Thu 30 May, 1:15pm – 2:00pm
Fri 31 May, 12:15pm – 1:00pm
View all sessions

Where:

Healium, Level 4, 276 Lambton Quay, Wellington Show map

Restrictions:

All Ages

Tickets:

Drop-in class: $15.00
1 class/week for 4 weeks: $48.00
2 classes/week for 4 weeks: $88.00
Unlimited classes for 4 weeks: $120.00

Website:

Healium Yoga and Movement classes - timetable

Want a great lunch break? Healium's midday power yoga classes are 45 minutes long - complete strengthening and stretching workouts that are fast, invigorating and a great way to break up your day.

Choose from Power Yoga and Power Yoga Basics. Just check our timetable (see link) for the session that's best for you!

Power Yoga is a flowing sequence of postures and breathwork to develop physical and mental integrity and agility. Offered Mondays and Fridays at 12:15 pm; and Thursdays at 1:15 pm.

Power Yoga Basics offers the benefits of power yoga but goes into greater depth on the alignment of postures, breathwork and philosophy. Great for everyone, perfect for beginners! Offered Wednesdays at 1:15 pm.

All classes are all-levels and prenatal appropriate and are led by certified instructor Jenifer Parker. She provides gentle assists and modifications to make sure you're strong and safely aligned in every posture.

Organic mats and props provided. Get classy and stay classy, Wellington.