Classes in Chun Yuen Quan - bare fist and weapons forms - taught by authorised instructor of Tse Qigong Centre. Improve your fitness, flexibilty, posture and good health through these traditional forms derived from Northern Shaolin and Beijing Opera lineage. Can be learned at slower, more gentle paces or with more dynamic energy depending on age or fitness level. All can benefit.
Monday evening in Wellington City.
Tuesday afternoon in Karori.
Go to the website for details.
Or email info@newzealandqigong.com
