The advanced mat course builds upon the 4-day mat course by introducing a new series of advanced exercises. During the course you will understand the advanced level class structure, order of exercises, how and when to progress clients, and how to energise the work with increased flow, mental focus and dynamism, characteristic of the advanced level work in classical Pilates.
Advanced Mat Training Course
Sorry this event has been and gone
When:
- Sun 2 Dec ’12, 12:00pm – 4:00pm
Where:
Abundance Yoga-Pilates Studio, 75 Thorndon Quay, Thorndon, Wellington Show map
Restrictions:
All Ages
Tickets:
- Advanced mat course: $175.00
Website:
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