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Diabetes Take Action Healthy Living Series

Diabetes Take Action Healthy Living Series

When:

  • Tue 11 Feb ’20, 5:30pm – 7:30pm
  • Tue 18 Feb ’20, 5:30pm – 7:30pm
  • Tue 25 Feb ’20, 5:30pm – 7:30pm
  • Sat 7 Mar, 9:30am – 11:30am
  • Sat 14 Mar, 9:30am – 11:30am
  • Sat 21 Mar, 9:30am – 11:30am
  • Tue 19 May, 11:30am – 1:30pm
  • Tue 26 May, 11:30am – 1:30pm
  • Tue 2 Jun, 11:30am – 1:30pm
  • Sat 1 Aug, 9:30am – 11:30am
  • Sat 8 Aug, 9:30am – 11:30am
  • Sat 15 Aug, 9:30am – 11:30am
  • Tue 13 Oct, 5:30pm – 7:30pm
  • Tue 20 Oct, 5:30pm – 7:30pm
  • Tue 27 Oct, 5:30pm – 7:30pm
  • Tue 17 Nov, 5:30pm – 7:30pm
  • Tue 24 Nov, 5:30pm – 7:30pm
  • Tue 1 Dec, 5:30pm – 7:30pm
  • View all sessions

Where:

The Palms Medical Centre, 445 Ferguson St, Palmerston North

Restrictions:

All Ages

Ticket Information:

  • Free Admission

The programme runs for three weeks. Each session runs for two hours.

Module 1
- What is diabetes?
- Your diabetes healthcare team & support services.
- Testing & understanding results.
- Medication & sick day management.
- Taking action with diabetes.

Module 2 (1hr. at venue, 1 hr. at supermarket or virtual supermarket tour at venue)
- What is healthy eating for diabetes?
- How to read food labels and select healthy foods.
- Making better choices at the supermarket.

Module 3
- Healthy foot care.
- Management of diabetes to prevent complications. (heart, kidney disease, nerve damage and eye conditions).
- Recognition and management of high and low blood glucose levels.
- Taking action with diabetes.

In order to gain the most from the healthy living series we encourage you to attend all 3 modules.

These sessions are free. Please register via our website or phone 06 3575992.

We look forward to seeing you there!

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