Stuff Events

Powered by:

Pregnancy Yoga

Sorry this event has been and gone

When:

  • Thu 4 Mar, 7:00pm – 8:15pm
  • Thu 11 Mar, 7:00pm – 8:15pm
  • Thu 18 Mar, 7:00pm – 8:15pm
  • Thu 25 Mar, 7:00pm – 8:15pm
  • Thu 1 Apr, 7:00pm – 8:15pm
  • Thu 8 Apr, 7:00pm – 8:15pm

Where:

The Yoga Space, 208 Heretaunga St East, Hastings

Restrictions:

All Ages

Ticket Information:

  • General Admission: $110.00

Website:

Circle of Yoga

Welcome to pregnancy yoga, such a wonderful tool for a pregnant body. You will be guided in this class by Rachel Chapman.

Pregnancy yoga can help to support mums-to-be both emotionally and physically. These classes give expectant mums the support, awareness and practical tools to respond creatively and positively to the challenges of pregnancy, birthing and mothering in the modern world. You will develop strength, flexibility and breath awareness for pregnancy and birth. These classes also give you some time to nurture yourself and connect with your baby at this very special time. Also, a great way to meet other mums to be in a supportive and friendly environment.

We work through breathing techniques, adapted yoga postures for the pregnant body, pelvic floor exercises, stamina building and deep relaxations, that encourage you to tune into your own body and your baby too. Please be aware this is not a fitness class but a more restorative, soft and gentle style of yoga to support and nurture a changing pregnant body.

Term Dates: Thursday -4th March - 8th April, these must be pre-booked and places limited to 10. To Book: email circleofyoganz@gmail.com or book via messenger.
Open to women from the beginning of pregnancy until the birth of their baby. Absolutely no previous yoga experience required. Everyone welcome - any age, body shape, fitness level.

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by: