Start 2020 with Free Yoga On Caroline Bay Beach with Yoga Sports Coach Shelley Charlton. Just half an hour of easy yoga every Sunday, Wednesday, Friday 7.30-8am - 3rd to 31st January (weather permitting). No mat or experience required.
All ages welcome.
Shelley is Yoga Sport Science and Yoga Alliance qualified since 2006. She's been practicing since 1999, teaching since 2004, and offering free yoga on the beach since January 2011 after retiring from the Air Force. There are almost 500 yoga videos from around the world on her YogaBounce YouTube channel but if you're camera shy, don't worry, she won't be filming this Summer!
Further details at the website.