Stuff Events

Powered by:

The Psychology Of Weight Management

The Psychology Of Weight Management

When:

  • Wed 9 Dec, 5:30pm – 7:30pm

Where:

Arataki Community Centre, Zambuk Way, Mt Maunganui

Restrictions:

All Ages

Ticket Information:

  • General Admission: $59.38
  • Buy Tickets
  • Additional fees may apply

Psychology is the missing piece of the puzzle for weight management. This workshop will help you transform your mindset around eating, physical activity, weight and body image. Learn how to challenge limiting beliefs, break bad habits and take control of your weight before the silly season arrives.

This workshop covers:

- Extrinsic and intrinsic motivation
- Behaviours and beliefs that sabotage weight loss
- Self-monitoring
- Breaking bad habits
- Effective strategies for weight management and healthy lifestyles

Please email jemma@headwaycoaching.co.nz if you have any questions.

People who liked this also checked out

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by: