Calling all ladies who need a bit of you time!
Great box fit classes for the ladies - come along, pumping sounds, good fun, make friends. These classes are great to get the heart rate up, and get some fitness in. People of all ages are welcome to come along.
It is our open week - please come and try any of our classes for free this week only - adults and kids classes available.
Benefits of our classes:
- Workout in a comfortable, friendly environment
- Make new friends
- Increase you confidence
- Learn self defence techniques
- Lose weight
- Get Fit
No need to book just turn up. We are on the top floor at the bowls club. When you enter the gate go upstairs and follow the balcony around to find us.
Any questions, call Charlie - 021 833 440 or email me - firstname.lastname@example.org.