Stuff Events

Powered by:

Dru Yoga Classes at Home

Dru Yoga Classes at Home

Sorry this event has been and gone

When:

  • Mon 2 May, 6:00pm – 7:30pm
  • Mon 9 May, 6:00pm – 7:30pm
  • Mon 16 May, 6:00pm – 7:30pm
  • Mon 23 May, 6:00pm – 7:30pm
  • Mon 30 May, 6:00pm – 7:30pm
  • Mon 6 Jun, 6:00pm – 7:30pm
  • Mon 13 Jun, 6:00pm – 7:30pm
  • Mon 20 Jun, 6:00pm – 7:30pm
  • Mon 27 Jun, 6:00pm – 7:30pm
  • Mon 4 Jul, 6:00pm – 7:30pm
  • View all sessions

Where:

Virtual Location, Online, Virtual

Restrictions:

All Ages

Ticket Information:

  • Casual Class: $16.00
  • 5 Concession Card: $70.00
  • 10 Concession Card: $120.00

Website:

Dru Australasia

Strengthen your body! Relax your mind! Open your heart! Empower yourself!

Join Zoom Meeting:
https://us02web.zoom.us/j/85318018290?pwd=bHp2UzVQNmVJZHViT20yT2Rob3dqUT09

Or email sue.cleaver3@gmail.com

- Accessible to everyone - all ages, abilities & levels of fitness
- Flowing movements and sequences to mobilise joints and bring flexibility
- Combine breath with movement
- Use positive thought/intention to bring a greater feeling of well-being
- Help ease physical discomfort & relieve stress
- Improve circulation, boosts muscle strength and tones
- Generally balance, harmonise and energise your body and mind

A typical Dru Yoga class includes:
- an activation: movements designed to loosen the body, enhance circulation and free muscle and joint tension and fatigue - an EBR or Energy Block Release sequence: a hallmark of Dru Yoga specifically designed to dissolve areas of tightness or blocked energy in your physical, mental, emotional and subtle bodies.
- therapeutic postures and/or sequences: each with its own specific beneficial effects
- deep relaxation: let the body and mind settle so the benefits stay with you for longer

This is an opportunity for the body and mind to rest and re-balance. Your ability to be at peace with the world around you is enhanced leaving you feeling more in control and at ease. This ability to be present and to act, rather than react, helps us to be more empowered, to feel more confident and to live life more fully.

People who liked this also checked out

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by: