yoga class aimed at beginners to intermediate less flexible or struggling in your current intermediate level yoga class. would suit yogies that are looking for a gentle vibe but at a slower pace, this is not gym yoga.
(please work at your own pace & if required check-in with your doctor and work to your capability.)
Hatha style yoga that incorporates the breath and meditation, community-based yoga group.
contact: yogajennchristchurchnz@gmail.com