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Yoga Class Level 1 - 2 - Suitable for the Beginners

Yoga Class Level 1 - 2 - Suitable for the Beginners

Sorry this event has been and gone

When:

  • Fri 15 Jan, 9:30am – 10:45am
  • Fri 22 Jan, 9:30am – 10:45am
  • Fri 29 Jan, 9:30am – 10:45am
  • Fri 5 Feb, 9:30am – 10:45am
  • Fri 12 Feb, 9:30am – 10:45am
  • Fri 19 Feb, 9:30am – 10:45am
  • Fri 26 Feb, 9:30am – 10:45am
  • Fri 5 Mar, 9:30am – 10:45am
  • Fri 12 Mar, 9:30am – 10:45am
  • Fri 19 Mar, 9:30am – 10:45am
  • Fri 26 Mar, 9:30am – 10:45am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga class: $18.00

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation for their existing practice. Includes yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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