New Year! New Hope!
Let Tai Chi uplift your body, mind and spirit.
Tai Chi for Joy Beginners Class: Free 1st visit
Guided by Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Free 1st visit: come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Jiang, sandyjsky@gmail.com
Blue Sky Qigong Studio