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Sunrise Yoga on Thursdays

Sunrise Yoga on Thursdays

When:

  • Thu 14 Jan, 6:30am – 7:30am
  • Thu 21 Jan, 6:30am – 7:30am
  • Thu 28 Jan, 6:30am – 7:30am
  • Thu 4 Feb, 6:30am – 7:30am
  • Thu 11 Feb, 6:30am – 7:30am
  • Thu 18 Feb, 6:30am – 7:30am
  • Thu 25 Feb, 6:30am – 7:30am
  • Thu 4 Mar, 6:30am – 7:30am
  • Thu 11 Mar, 6:30am – 7:30am
  • Thu 18 Mar, 6:30am – 7:30am
  • Thu 25 Mar, 6:30am – 7:30am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Sunrise Yoga class: $15.00
  • Door Sales Only

Wonderful start to the day with a 60-minute yoga class, awakening and energising body and mind, preparing ourselves for daily duties and challenges.

Awaken and energise your body, mind and soul with refreshing and energising postures to start the day.

We begin with gentle and warming postures, leading to the more dynamic Salutation to the Sun, ending with breathing exercises.

This class is a wonderful boost for the new day and will help you establish your own personal 'home' practice.

Possibility to come as "drop-in"

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