Amitabha centre's summer retreat is a special way to set ourselves up for whatever is heading our way in 2021.
We have the opportunity to gain a deeper experience of meditation and develop our sense of inner peace.
If you have the chance to take a little time out in January - mark the days in your calendar, and tell the world you will be off the radar for a short while!
In this meditation retreat, Birgit will give us teachings and step-by-step guidance on the meditation practices called ‘Kadam Lamrim’, the condensation of all Buddha’s teachings.
The teachings are presented in a way that is easy to follow and put into practice in our daily life, helping us develop our sense of inner peace, which forms the basis for a lasting sense of meaning and happiness in our lives.
This benefits not only ourselves but our family, friends and others that we interact with as well.
The retreat offers a special chance to either establish or renew and strengthen, our daily meditation practice.
You do not need any former experience to attend and enjoy the retreat: Every time we engage in meditation, we develop the cause to experience peace of mind in the future, so whether you know very little about meditation and Kadam Lamrim, or if you have been using these practices for some time, you will receive benefits.
There will be lots of time for walking, relaxing and enjoying each other's company.
For more info and to book visit the website.