What is motivational interviewing?
“Motivational interviewing (MI) is a collaborative, goal-oriented style of communication with particular attention to the language of change. It is designed to strengthen personal motivation for and commitment to, a specific goal, by eliciting and exploring the person’s own reasons for change within an atmosphere of acceptance and compassion” (Miller & Rollnick, 2012).
The aim of this interactive workshop is to give participants the opportunity to experience the basics of MI and decide the level of interest in learning more.