Hello my Dear Friends of the Monkey Mind.
Heard about Mindfulness?
Not quite sure what to think of it? (Pun intended)
Here is your chance to experience it first hand.
Forty-five minutes of peace and mindfulness.
How can it be easier to set up a regular Meditation practise?
Set up your regular Meditation practise with me and like-minded people here and now.
How does that sound to you?
Have a fabulous, calm and joyous day.
See you there,