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Level 4 Yoga class for Advanced

Level 4 Yoga class for Advanced

When:

  • Sat 16 Jan, 9:00am – 10:30am
  • Sat 23 Jan, 9:00am – 10:30am
  • Sat 30 Jan, 9:00am – 10:30am
  • Sat 6 Feb, 9:00am – 10:30am
  • Sat 13 Feb, 9:00am – 10:30am
  • Sat 20 Feb, 9:00am – 10:30am
  • Sat 27 Feb, 9:00am – 10:30am
  • Sat 6 Mar, 9:00am – 10:30am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

The Level 4 asanas and practices are advanced, and thus require a more concentrated and slow practice, with this the influence deepens. Each asana has a regulatory effect on the organs and glandular systems, the effects unfold during the asana and also during the short relaxation between each asana.

Drop in class, for experienced practitioners with regular practice.

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