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Free Senior Yoga Classes

Free Senior Yoga Classes

Sorry this event has been and gone


  • Tue 16 Feb, 10:30am – 11:15am
  • Thu 18 Feb, 10:30am – 11:15am
  • Tue 23 Feb, 10:30am – 11:15am
  • Thu 25 Feb, 10:30am – 11:15am
  • Thu 4 Mar, 10:30am – 11:15am
  • Tue 9 Mar, 10:30am – 11:15am
  • Thu 11 Mar, 10:30am – 11:15am
  • Tue 16 Mar, 10:30am – 11:15am
  • Thu 18 Mar, 10:30am – 11:15am
  • Tue 23 Mar, 10:30am – 11:15am
  • Tue 23 Mar, 10:30am – 11:15am
  • Thu 25 Mar, 10:30am – 11:15am
  • View all sessions


NZFuture Community Trust, 76 Anzac Avenue, Auckland CBD


All Ages

Ticket Information:

  • Free Admission

NZFuture Community Trust is a non-profit organization which support ethnic communities.

We are together with Jai Thai Boxing, offering 12 senior yoga classes over the next 6 weeks.

- Arriving into the body and breath awareness
- Exploring stability and pelvis support, hips and lower back movement
- Sitting in a healthy way
-Twisting the spine, rotation
-Balance, focus on feet connected to the pelvis, spine and head
-Backbends and side bend, ribcage awareness and breath support

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