Stuff Events

Powered by:

Free Senior Yoga Classes

Free Senior Yoga Classes

Sorry this event has been and gone

When:

  • Tue 16 Feb, 10:30am – 11:15am
  • Thu 18 Feb, 10:30am – 11:15am
  • Tue 23 Feb, 10:30am – 11:15am
  • Thu 25 Feb, 10:30am – 11:15am
  • Thu 4 Mar, 10:30am – 11:15am
  • Tue 9 Mar, 10:30am – 11:15am
  • Thu 11 Mar, 10:30am – 11:15am
  • Tue 16 Mar, 10:30am – 11:15am
  • Thu 18 Mar, 10:30am – 11:15am
  • Tue 23 Mar, 10:30am – 11:15am
  • Tue 23 Mar, 10:30am – 11:15am
  • Thu 25 Mar, 10:30am – 11:15am
  • View all sessions

Where:

NZFuture Community Trust, 76 Anzac Avenue, Auckland CBD

Restrictions:

All Ages

Ticket Information:

  • Free Admission

NZFuture Community Trust is a non-profit organization which support ethnic communities.

We are together with Jai Thai Boxing, offering 12 senior yoga classes over the next 6 weeks.

Details:
- Arriving into the body and breath awareness
- Exploring stability and pelvis support, hips and lower back movement
- Sitting in a healthy way
-Twisting the spine, rotation
-Balance, focus on feet connected to the pelvis, spine and head
-Backbends and side bend, ribcage awareness and breath support

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by: