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Discount Yoga Class for Advanced

Discount Yoga Class for Advanced

When:

  • Mon 11 Jan, 7:00pm – 8:30pm
  • Mon 18 Jan, 7:00pm – 8:30pm
  • Mon 25 Jan, 7:00pm – 8:30pm
  • Mon 1 Feb, 7:00pm – 8:30pm
  • Mon 8 Feb, 7:00pm – 8:30pm
  • Mon 15 Feb, 7:00pm – 8:30pm
  • Mon 22 Feb, 7:00pm – 8:30pm
  • Mon 1 Mar, 7:00pm – 8:30pm
  • Mon 8 Mar, 7:00pm – 8:30pm
  • Mon 15 Mar, 7:00pm – 8:30pm
  • Mon 22 Mar, 7:00pm – 8:30pm
  • Mon 29 Mar, 7:00pm – 8:30pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Discounted class: $10.00
  • Door Sales Only

Level 3 - 5 continues with more advanced postures that build on all the previous exercises learnt if you have systematically followed them you will find these Asanas easy and energising.

The previous exercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness of the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

Drop-in class, no booking required, for experienced practitioners.

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