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Beginners Yoga & Meditation

Beginners Yoga & Meditation

When:

Where:

En Beat, Unit 17/46 Ellice Road, Wairau Valley

Restrictions:

All Ages

Ticket Information:

  • Concession: $100.00
  • Casual: $15.00
  • Buy Tickets – 0212329562

Website:

ai flows

Looking to get into yoga & meditation now is your chance!

Join in in a journey into your self for yourself. Beginner classes introducing you to yoga and the joy of reconnecting. Yoga is more than just a bunch of stretches yoga is a way of life, and in this class, we can begin to look at how we can incorporate more yoga into your everyday life. We will do a range of asana (poses) and meditation and breath in every session, including ways to unwind and de-stress and get yourself set up for the week ahead.

Book either for a casual class or for a block of 10 - first class is free.

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