Improve your flexibility and strength with Yoga Mobility and Balance. All ages and ability levels are welcome. Bring a mat and a blanket and join at the Waikanae Memorial hall second floor.
Feeling tight, sore and achy? Our Yoga classes support and teach you how to strengthen and nourish your body. Providing the movement and knowledge needed to improve your posture, your balance, your overall health, preventing injuries and most importantly supporting you to feel happy with yourself.