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Yoga Class Level 1 - 2 - Suitable for The Beginners

Yoga Class Level 1 - 2 - Suitable for The Beginners

When:

  • Fri 17 Jan, 9:30am – 10:45am
  • Fri 24 Jan, 9:30am – 10:45am
  • Fri 31 Jan, 9:30am – 10:45am
  • Fri 7 Feb, 9:30am – 10:45am
  • Fri 14 Feb, 9:30am – 10:45am
  • Fri 21 Feb, 9:30am – 10:45am
  • Fri 28 Feb, 9:30am – 10:45am
  • Fri 6 Mar, 9:30am – 10:45am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga class Level 1 - 2: $18.00
  • Door Sales Only

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice.

Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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