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Yoga Class - Level 3

Yoga Class - Level 3

When:

  • Wed 14 Oct, 6:30pm – 8:00pm
  • Wed 21 Oct, 6:30pm – 8:00pm
  • Wed 28 Oct, 6:30pm – 8:00pm
  • Wed 4 Nov, 6:30pm – 8:00pm
  • Wed 11 Nov, 6:30pm – 8:00pm
  • Wed 18 Nov, 6:30pm – 8:00pm
  • Wed 25 Nov, 6:30pm – 8:00pm
  • Wed 2 Dec, 6:30pm – 8:00pm
  • Wed 9 Dec, 6:30pm – 8:00pm
  • Wed 16 Dec, 6:30pm – 8:00pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga Class Level 3: $18.00
  • Door Sales Only

Level 3 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.

The previous excercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

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