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Yoga Class for The Advanced Level 3

Yoga Class for The Advanced Level 3

When:

  • Tue 14 Jan, 6:30pm – 8:00pm
  • Tue 21 Jan, 6:30pm – 8:00pm
  • Tue 28 Jan, 6:30pm – 8:00pm
  • Tue 4 Feb, 6:30pm – 8:00pm
  • Tue 11 Feb, 6:30pm – 8:00pm
  • Tue 18 Feb, 6:30pm – 8:00pm
  • Tue 25 Feb, 6:30pm – 8:00pm
  • Tue 3 Mar, 6:30pm – 8:00pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga Class: $18.00
  • Door Sales Only

Level 3 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them, you will find these Asanas easy and energising.

The previous excercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

Drop in possible $18.

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