A local course run for Taupo people by Taupo people, for a small koha
What would you discover if you could move slowly and mindfully through a whole day without the distractions of talking or the requirements of your busy life?
What neural pathways could you begin to lay down if you could practice consistently along side others also committed to strengthening their daily mindfulness practice?
This is a self-catering day in the tranquil surroundings of the Tauhara Centre for those who have the curiosity and/or the mindfulness training or regular meditation practice. It is an opportunity for those who are growing their mindfulness practice to be supported and inspired to continue developing their techniques, to gently deepen and expand their present-moment experience and to ground themselves in the quietness of simple daily activities. You are warmly invited to come and sit around the fire place or wander the beautiful grounds mindful of the first signs of Spring - all in a companionable silence with a minimum of talking.
Led by Deirdre Savage. Please email firstname.lastname@example.org. or visit www.mindfulpath.co.nz for more details/to register for this retreat. Suggested donation is $25 to the Tauhara Centre. But don't let the cost stop you! Any koha you wish is appropriate!