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Studio One Toi Tū - Mindful Movement

Studio One Toi Tū - Mindful Movement

When:

  • Wed 19 Feb, 9:30am – 10:30am
  • Wed 26 Feb, 9:30am – 10:30am
  • Wed 4 Mar, 9:30am – 10:30am
  • Wed 11 Mar, 9:30am – 10:30am
  • View all sessions

Where:

Studio One Toi Tū, 1 Ponsonby Road, Ponsonby

Restrictions:

R16

Ticket Information:

With Dance Plant Collective.

Start your day mindfully, and flow along with us to some great music! This dance fitness class is aimed at all levels and created by professional dancers from Dance Plant Collective.

Combining elements from contemporary dance, ballet, yoga and pilates, this class will stretch, strengthen and move you in new ways. Improve your fitness, sculpt your body and find a deeper mind and body connection.

Class 10 max.
Bring your own yoga mat.

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