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Sit & Be Fit

Sit & Be Fit

When:

  • Tue 25 Aug, 12:00pm – 12:45pm
  • Tue 1 Sep, 12:00pm – 12:45pm
  • Tue 8 Sep, 12:00pm – 12:45pm
  • Tue 15 Sep, 12:00pm – 12:45pm
  • Tue 22 Sep, 12:00pm – 12:45pm
  • Tue 29 Sep, 12:00pm – 12:45pm
  • Tue 6 Oct, 12:00pm – 12:45pm
  • Tue 13 Oct, 12:00pm – 12:45pm
  • Tue 20 Oct, 12:00pm – 12:45pm
  • Tue 27 Oct, 12:00pm – 12:45pm
  • Tue 3 Nov, 12:00pm – 12:45pm
  • Tue 10 Nov, 12:00pm – 12:45pm
  • Tue 17 Nov, 12:00pm – 12:45pm
  • Tue 24 Nov, 12:00pm – 12:45pm
  • Tue 1 Dec, 12:00pm – 12:45pm
  • Tue 8 Dec, 12:00pm – 12:45pm
  • View all sessions

Where:

Aro Valley Community Centre, 48 Aro St, Wellington

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Website:

AVCC website

​Our Sit and Be Fit classes take place on Tuesdays from 12.00 - 12.45pm.

Taught by the very experienced Sherry & Kath, Sit and Be Fit is a chair-based exercise programme with gentle exercises to promote general health and well-being.

The focus is on fun, fitness, and friendship.

No need to book in advance, just come along on the day!

Contact community@arovalley.org.nz or phone 3848499 to find out more.

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