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Pole Fitness Beginners 6 week Course

Pole Fitness Beginners 6 week Course

When:

  • Tue 11 Aug, 7:00pm – 8:00pm

Where:

High Above, 36 Ward St, Hamilton

Restrictions:

R16

Ticket Information:

Website:

High Above

Pole Fitness 6-week course designed for beginners, who want to try pole dance for the first time.

Within the 6 week you will learn the fundamentals of pole. Basic spins, transitions, how to climb and pole sit.

Pole classes are a fun and challenging way to improve upper body and core strength, body awareness, all over flexibility, confidence and overall fitness. Book a spot for your first class at our Hamilton aerial fitness studio today.

Suitable for absolute beginners. No prior dance or gymnastic background needed.

Course run same day and time for 6 consecutive weeks, Starting Tuesday 11th Aug.

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