"Pilates from the Beginning", an 8 week course open to all ages and abilities.
The intention to learn the foundation of this functional exercise in a friendly group environment located in the community of Blue Skies looking over the beautiful Park view.
Ongoing the classes will be held within the school term as you progress at your own pace and by your own learning style.
Pilates will enhance your life by rewarding you with increased flexibility and strength and enhanced body awareness.
Welcome. I have been tutoring Pilates for 19 years,Group Exercise for 20 plus years. Wisdom comes from experience and my teaching has grown and still grows from honouring my participants and their individuality as we change and grow.
For further details please email me, Coralea, at Innareflection@gmail.com or phone 0273743033.