Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom.
Each class is self-contained so you can drop-in any week. Everyone is welcome.
Happiness, Confidence & the Power of the Mind: Jan 27 - Feb 20
Learn to Meditate: Feb 24 - Mar 12
Art of Acceptance: Mar 16 - Apr 9
Mindfulness: Apr 20 - May 14
Find a class near you:
Island Bay (Mondays 7 - 8:30pm) - Kadampa Meditation Centre Wellington
Island Bay (Tuesdays 11am - 12pm) - Kadampa Meditation Centre Wellington
Kapiti (Mondays 7 - 8:15pm) - Kapiti Community Centre
Kapiti (Mondays 12 - 1pm) - Coastlands Aquatic Centre
Ngaio (Tuesdays 7 - 8:15pm) - Ngaio Town Hall
CBD - The Terrace (Tuesdays 5:30 - 6:45pm) - St.Andrew's Centre
Lower Hutt (Thursdays 6:45 - 8pm) - English Teaching College
Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.