Join us for a weekend of transformative meditation and yoga practices in the old stone church at Peppers on The Point, an historical site overlooking Lake Rotorua. Together we will explore the inner spaces of body and mind with kind-hearted intention. Building our collective heart field, sharing insights, and reaffirming our shared humanity.
Lunch is included on Saturday.
Tove our facilitator has the intention of providing practices that are enlivening and strength building.
Yoga sessions will include core strengthening to wake up the foundation of your body with the intention to embody determination.
The pranayama practice will bring awareness to your solar plexus, the energetic root of your will.
The meditation sessions will be guided in general following a Zen-style that encourages you to explore interior space and discover insights that apply to your life.
There will be periods of silence during breaks.
All portions of the weekend programme are optional.
You can go for a walk or take a break during any of the scheduled activities.
Lunch will be served in the dining room at Peppers on the Saturday and we encourage talking and sharing during that time.
This is a benefit event for Aratika Cancer Trust to assist us in offering subsidies for our wellbeing retreats.
Facilitated by our trustee Tove Jensen-Munroe.
Ticket includes lunch on the Sat.
Limited spaces available.