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Kangatraining Mums and Bubs Exercise Class

Kangatraining Mums and Bubs Exercise Class

Sorry this event has been and gone

When:

  • Thu 13 Feb, 12:00pm – 1:30pm
  • Thu 20 Feb, 12:00pm – 1:30pm
  • Thu 27 Feb, 12:00pm – 1:30pm
  • Thu 5 Mar, 12:00pm – 1:30pm
  • Thu 12 Mar, 12:00pm – 1:30pm
  • Thu 19 Mar, 12:00pm – 1:30pm
  • Thu 26 Mar, 12:00pm – 1:30pm
  • Thu 2 Apr, 12:00pm – 1:30pm
  • View all sessions

Where:

City of Wellington Pipe Band Hall, Corner Stoke and Hanson St, Newtown, Wellington

Restrictions:

All Ages

Ticket Information:

  • Term pass (one class per week for 8 weeks): $90.00

Kangatraining is a postnatal exercise class that focuses on re-strengthening the pelvic floor and abdominal muscles. We incorporate babywearing so you don't have to find a babysitter and your baby adds some extra weight to the workout! Plus they usually get in a good snooze while you move.

Term 1 will be an 8 week block and will cost $90 for the term. You can join any time though and the term price can be adjusted.

Please note you must be at least 6 weeks post vaginal birth or 12 weeks for cesarean. Not all carriers are suitable for the class but if yours is not suitable or you don't own one, hire carriers are available at minimal cost.

Suitable carriers include:
- Manduca
- Ergobaby, Ergo 360, Ergo Adapt
- Lillebaby
- Beco Gemini
- Boba X
- Boba 4G
- Tula, Tula Free to Grow
- Soul
- Mountain Buggy Juno

Bookings for this class are essential so please email me: hannah@kangatraining.co.nz to secure your spot! Or contact me via my Facebook page.

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