Do you suffer from back pain?
Do your hips ache?
Do you need to strengthen your core?
Join our 8 week Core & Hip Programme. Starting October 6th at 7.00pm- 24th November 7.00pm.
These classes are suitable for all levels of fitness, book in advance as spaces will fill quickly and limited to 10.
Classes held at a small exclusive gym in Tawa and are suitable for all fitness levels. Contact Julia on 0272445185 for more information.