Breathwork not only has the potential to reveal suppressed adverse experiences and emotions but also resolve them through releasing the associated stored energy and tension trapped in the nervous system and subconscious mind.
Group Breath sessions are for those wanting to explore how the practise of breathwork can make an impact on your life. Sessions will be run by Wendy Matthews who is an experienced Breathwork Facilitator & Counsellor in Auckland. Wendy will guide you through the experience in a safe environment.
Please feel free to contact Wendy via email: firstname.lastname@example.org or WhatsApp +64 022 024 0867.
You do not need prior experience to join any of the group sessions.