This 4 hour workshop is a deep journey into the power of your breath. Just as food is seen as medicine, so too is the breath.
There is a direct connection between the breath and your psychological, emotional, spiritual and physical well being. Unfortunately for many, breathing is involuntary or reactive. When breath techniques are applied consciously you are entering into the areas of Healing, Optimising or Manifesting.
You will learn how to access and influence your inner pharmacy for health and optimal performance, be guided through a process to manifest the life that you always wanted to create for yourself, all through the power of your breath and mind.
You will also experience a potent 1 hour group breathwork journey and guidance that integrates ancient and contemporary techniques for channelling and directing your energy to manifest what you desire.
By the end of the workshop you will be able to integrate a daily breathwork practise into your existing routine which you can use as a powerful tool for the rest of your life!
In this workshop you will also learn:
* how to imprint more empowering beliefs and habits to manifest what you want in your life
* the importance of conscious breathing for well-being
* simple breathing techniques to manage stress & anxiety
* how to raise your Level Of Vibrational Energy (L.O.V.E)
* how to improve the function of your immune system
* how to clear negative imprints and traumas from early life (0-7 years)
* how to strengthen your inner sensing and reach elevated states of consciousness and bliss
This powerful practice is for EVERYONE! It is also beneficial for people who suffer from:
* Breathing problems such as Asthma
* Stress & Anxiety
* Sleep Apnoea
* Grief, anger & resentment
* Loss of direction & intuition
Who is this workshops for?
This workshop is for people who are into accessing their peak performance in mind and body, bio-hacking, personal growth, emotional healing and living a more conscious, open-hearted and joyful life.
Join Steve Hill SOMA Master breathwork instructor and coach. He is an expert in many different fields of human potential and a natural biohacker, always looking for ways to increase his potential as a person from which he can share with others.
Steve is an author of ‘JOLT Challenge’ the Self Intelligence Experience and expert in many different fields of human potential. He is also a natural biohacker, always looking for ways to increase his potential as a person from which he can share with others.
Steve is constantly studying the emerging science validating what the indigenous and ancient wisdoms taught us all along about the human condition.
Since 2018 he has facilitated workshops, classes, 1-on-1 sessions, retreats and festivals through his work as a SOMA Breath Master Instructor and coach.
• Arrive at least 10 minutes early for a 1pm start
• Restrain from big meals 60 mins beforehand as it can be uncomfortable to breath with a full stomach. Tea and water is ok.
• Wear casual, comfortable clothes. Exercise clothing optional.
• Bring a water bottle
If any of the following apply please get in touch with Steve on email@example.com to ensure your safety during the workshop.
• acute somatic and viral diseases
• chronic obstructive pulmonary disease (COPD-II and COPD-III)
• chronic diseases with symptoms of decompensation or terminal illness
• individual intolerance of oxygen insufficiency
• cancer, unless IHT is prescribed by a doctor
• epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.